Caregiver’s stress: How to Care for Yourself While Caring for Others

One quarter of adult Americans are presently caring for an aging parent or relative. 45% of these people are providing care for their spouse.

While family caregiving is commonly extraordinarily rewarding and a bonding experience, it can also be a strain and cause stress within families.

According to a new survey by Home Instead Senior Care, 31% of family carers admit they’d like more help, and 25% resent other members of the family who don’t help out more.

via Caregiver’s stress: How to Care for Yourself While Caring for Others in Caregiver Stress and Self-Care.

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